Sun salutation

Gurukul Global School

Sun salutation (Surya Namaskar) is a comprehensive Yoga technique which incorporates physical activity, breath regulation, relaxation and awareness. Apart from improving physical stamina and endurance, Surya namaskar has been shown to influence an individual’s perception and performance.

On 28th January, 2023 Gurukul Global School organized Surya Namaskar activity for the in school. All the children from Std 1st to 9th participated in this activity and enthusiastically did Sun Salutation.