Surya Namaskar, also known as ‘The Ultimate Asana’, strengthens your back as well as your muscles and brings down blood sugar levels. It also improves metabolism and blood circulation and ensures regular menstrual cycle for women.
Keeping in mind the benefit of suryana maskar Gurukul Global School conducted musical performance on Surya Namaskar on 25/01/2022,so that students will come to know the importance of Surya Namaskar.
All the students did Surya Namaskar very well and they all enjoyed the session very much……..









