On June 21, 2024, our school celebrated International Yoga Day with great enthusiasm and zeal. The event was organized to emphasize the importance of yoga in promoting physical and mental well-being among students and staff.
Special guest: Yoga instructor Mrs Rajashree Patil
The event commenced with the lighting of the lamp by the Vice Principal, Mrs. Mariya Rathod followed by a speech highlighting the significance of International Yoga Day.
Mrs. Rajshree Patil led a yoga demonstration, showcasing various asanas (postures) and pranayama (breathing techniques). He explained the benefits of each posture and the correct way to perform them.
All students and staff participated in a mass yoga session on the school playground. The session included basic asanas such as Tadasana, Vrikshasana, and Savasana, making it accessible to all age groups.